Let's make it happen. There was a time in my life where I drifted onto the wrong path. I lost the way, I looked in the mirror one day and all I could see was a overweight, middle-aged woman that was pre-diabetic, out of shape and in constant pain.By the grace of a loving G-d I came to a realization that it is always to early to give up on yourself. I fought back and I fought hard. When I looked in the mirror all I saw was fluffedstuff but deep inside, BuffedStuff was waiting to explode and make her debut. What is waiting to make a debut in your life? Join with me and release your potential. Never, give up on you.
BuffedStuff © 2013
I am also a Certified Personal Trainer and nutrition coach , who has only one mission. Making sure my clients have the knowledge, support, and training that they need to achieve and maintain their fitness goals.
I provide prospect clients, with a free initial consultation and one free private training session. My mission is to assist all clients as they strive to reach their fitness goals. Life is to short to dream about getting in the best shape of your life, now is the time to do it, because anyone can become BUFFEDSTUFF!
I work hard to earn my body, and safeguard my health
allow me to help you on your fitness journey.
Tammie-Maria Allen ©2014
I am not taking new clients at this time, but I do want to see you reach your fitness goals.If you are only interested in my motivational journal Click Here . If you interested in meeting a precious and valuable member of the family of humankind, look in the mirror. Believe in yourself and never doubt your abilities. I wish you well on this journey of life.
Email Me Buffedstuff@elp.rr.com