Let's make it happen. There was a time in my life where I drifted onto the wrong path. I lost the way, I looked in the mirror one day and all I could see was a overweight, middle-aged woman that was pre-diabetic, out of shape and in constant pain.By the grace of a loving G-d I came to a realization that it is always to early to give up on yourself. I fought back and I fought hard. When I looked in the mirror all I saw was fluffedstuff but deep inside, BuffedStuff was waiting to explode and make her debut. What is waiting to make a debut in your life? Join with me and release your potential. Never, give up on you.
DEVELOPING THE DISCIPLINE
Everything I desire to achieve is on the other side of self-discipline. All of my desires, goals and ambitions reside in a vault labeled discipline. My desires call to me like the sweet whispers of a pleasant wind on a warm day. Cravings and promptings of what I could become and what I could obtain wrestle with my emotions, taunt my soul and bombard my mind. Laziness, fear and the discomfort of inconvenience are cruel companions which tempt me to remain complacent, mediocre, settling into a horrid pattern of giving less than my best. Yet I feel the strong tug of hope a battering ram of sorts that simply will not allow me to wallow in a comfort zone of familiarity.
Destiny awaits, and you cannot bargain with time. Time is a fragile and valuable resource to be handle with great. care Neglect to do so and you will suffer the bitter sting of useless regret. Now is the time to develop the discipline that is required to obtain the rewards the encapsulate destiny. Now is the time to the hard work that will positively impact legacy.
Shatter the shackles of ease. Go past the zone of the basics and enter the realm of excellent pursuit, mission accomplished success, and better than I use to be satisfaction. Now is the time to get off your butt and become busy establishing what you truly desire but you must develop the discipline to keep going even when the way become difficult and harsh. Awaken the dream, resuscitate the vision, become and achieve all that you were designed to become and achieve. Allow discipline to lead the way.
A season of new beginnings has begun. Time to begin a one way trip to success. Time to push through to an entirely new you.....
The best version of yourself isn’t hidden under layers of unappreciated fat nor is it forged by obtaining chiseled abs and a tight derriere. The best version of yourself starts in the mind and is stimulated by the heart and then birthed through your actions.
Only you can define what being in the best shape of your life looks and feels like, It is a highly individual thing, where one size definitely does not fit all. It’s your choice, your path and your victory.
Stellar physique transformation is no different than any other worthy goal you wish to obtain in that, it is a process that will take dedicated time. You will have to stare down the obstacles, focus on the objective and see your victory.....You know you got this, so go do it.
Tomorrow is not good enough
Tomorrow is not good enough, you have to possess a now mentality. Stop waiting for a new tomorrow a new beginning a new time to become. Start living in the now. Create something new today, start right away, refuse to wait any longer. You now possess the truth that the right time is right now. No more excuses to hold you back, you are free to march forward even if your steps are small and your way isn’t totally clear. You are no longer in bondage, to that hideous disease know as procrastination. The miracle cure for procrastination is daily action towards your goal. No more nasty little distractions to keep you hostage at the stoplight of life, and held back at the intersection of indecision.
You are free to speed down the highway towards destiny, you have been given the green light, all is clear now go! Go and do that thing that you were designed to do. You no longer need the approval of others to validate your dream. The only person you have to prove yourself too is you. You have held yourself back long enough, because of feeling of low self-esteem and or inadequacy
It is now time to bury all negative feelings about yourself, even if that means taking a crash course, on the wonderful blessing, of being authentically you. It is really time to truly fall in love with yourself. You don’t need to look for the special someone because you are that someone. Once you love yourself, you stop being needy, desperate and your heart is no longer a welcome mat to be trampled upon. This frees you to maintain high standard, as you value your decision, treasure your entire being and adequately nurture your soul.You must do this today because tomorrow is not good enough. I am not telling you to become some inconsiderate narcissist. I am simply stating that you must consider yourself and discover who you are and what it is you are designed to do and become, instead of bowing down to the demands of others, especially those who don’t even have your best interest at heart.
You must care for yourself and not waste another precious breath trying to become something you are not. You can never chase your dreams and destiny if you don’t know who you are, what you like and what you want to become. Free yourself from the torment of other peoples expectations, embrace the calm flow of eventually becoming authentically yourself. Don’t be seduced by the desires of others as your own desires lay abandoned, neglected and rejected. Tomorrow is not good enough, your quest must begin today.
Tammie-Maria Allen ©
I am also a Certified Personal Trainer and nutrition coach , who has only one mission. Making sure my clients have the knowledge, support, and training that they need to achieve and maintain their fitness goals.
I provide prospect clients, with a free initial consultation and one free private training session. My mission is to assist all clients as they strive to reach their fitness goals. Life is to short to dream about getting in the best shape of your life, now is the time to do it, because anyone can become BUFFEDSTUFF!
I work hard to earn my body, and safeguard my health
allow me to help you on your fitness journey.
Tammie-Maria Allen ©
I am not taking new clients at this time, but I do want to see you reach your fitness goals.If you are only interested in my motivational journal Click Here . If you interested in meeting a precious and valuable member of the family of humankind, look in the mirror. Believe in yourself and never doubt your abilities. I wish you well on this journey of life.
Email Me Buffedstuff@elp.rr.com