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BuffedStuff ®

Private Personal Training: Enter the Buffed Zone, Where Metamorphic Transformations occur

BuffedStuff: The Blog

Battle Ready: Warrior Mode

No Options

Posted on January 11, 2023 at 4:00 PM

No Options

11 January 2023


Keep Fighting

Don’t Quit

Conquer it


Get busy with it,

Why give yourself no options? because it works when you adhere to it. Face it there are times when motivation will ghost you. You get the blahs, the I don’t want to for no apparent reasons. I don’t want to weight train, isn’t cardio optional. After the i don’t want to’s very valid sounding excuses will bombard your brain and start flow out of your mouth in rapid succession. Talk about gas lighting yourself. The next thing you know you are pulled of purpose and romancing some seductive but goal destroy habit. You might even forget why you started this is the first place.

See having no options will keep you from all this drama. You do what you have to do because well…..there is no options. Don’t negotiate your way out of doing something great to day ….like moving one step closer to your goal. You are going to enjoy the end results. It is your winning season. Go for the win.

no options

stick to it

Tammie-Maria Allen©


Categories: Journal Entry