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BuffedStuff ®

Private Personal Training: Enter the Buffed Zone, Where Metamorphic Transformations occur

BuffedStuff: The Blog

Battle Ready: Warrior Mode


Posted on January 13, 2023 at 4:00 PM




13 January 2023


Keep Fighting

Don’t Quit

Conquer it



Pit stop,

Time to fuel up on a little determination,motivation and excellence. Training day goals, physique

assessment, tenacity and follow thorough. Monitoring the process will keep you motivated going towards that goal and keep you from completely derailing when you miss that mark. It affords you the opportunity to course correct and get back on track. It is easier to recover from a minor

infraction than dig your way back from long-term exposure to unproductive ways of being.


Become unmovable in quest. Now is the time, this is the opportunity———-take full advantage of it and lets go.


We go this/going for the win.


Tammie-Maria Allen©





Categories: Journal Entry