Posted on January 22, 2023 at 4:00 PM
Yes, I am taking my time today there is a fiery storm of determination brewing and I want to be all in on the action. We can always be meticulous with nutrition even when the body needs to rest and recover. Never be content with subpar food fueling when you have worked so hard with your training. Maximize those results get the best of all world, stellar training and nutrition. The power couple of fitness.
rest recover and fuel for purpose